
TeamCPNZ have designed custom training magazines for Run Akaroa nourished by Akaroa King Salmon.
The training magazines are built specifically for this event and each of the event distances. They will guide your training so you can progressively build your running so you are ready to go for race day. The training plans sit alongside other key information such as tapering, developing your plan for the day and managing your training to fit with your other commitments.
TeamCPNZ specialises in personalised 1:1 coaching support to help you to make the most of your training time and to achieve your event goals. So if you would like someone in your corner to talk to and help you get to the start line; fit, fresh, injury free and with a plan for the day get in touch with Richard and the rest of the coaching crew at TeamCPNZ.
Week by week training guides that give you a full run down on what you should be doing each day.
Includes time you should be spending on your feet, pace, hills, stretching, and more.
Multiple tips and ideas about how to make the most of your training so that you enjoy what you are doing, understand why you are doing it, and are fully ready for race day.
Information on how to make the most of your training.
Hydration, Nutrition, and much more!